Weight loss should be something lasting. This is not something that only the "chosen few" should be able to do so successfully. Why should you get back to your ideal weight to be difficult? Many people get richer at the expense of people overweight than leaving them worse off than they started and completely demoralized and frustrated.
In addition to being one of the books available on the market, the Gabriel Method dysfunctional belief ends the need for a diet to lose weight. In fact, when you understand how your body really works, you actually discover that the plans are a great way to earn extra pounds instead of losing them.
At the heart of Jon Gabriel method is the many hours of research, he biochemistry to explain exactly why some people seem to gain weight uncontrollably, while others have no books and eat like horses. According to Jon Gabriel, the body has its own internal logic and responds to certain stimuli, depending on how you handle stress. Your body may be condemned morbidly obese or go the thinnest person on earth.
Jon Gabriel was a 400 pound "morbidly" obese man who got rid of all their excess weight in a little over two years without food or surgery. In fact, experts can find no trace in your body that was so obese and lose everything so fast. The Gabriel Method is an account of his discoveries and theories tested on how to lose weight easily and effortlessly.
The Gabriel Method teaches us that the "primitive brain" controls FAT switch. According to the author, FAT really means hunger and temperature. Your body understands things in a very simplistic way, if for any reason, your body thinks it is starving or withstand weather, activate the FAT programs that make a fat storage machine. It will be very inefficient in burning fat and make lethargic, sedentary and crave food all the time, because he thinks in this way ensure its survival.
All the constraints of modern life are chaotic in a body that has been designed to survive in a natural environment. Eating the wrong foods also causes stress, because a large part of our diet consists of fast food and junk food. Processed foods are stripped of their vitamins and essential fatty acids, leaving only dead calories. Fat cells surround toxins to protect themselves from evil and await the day when they will be released, but the body is so overwhelmed and overworked trying to get the nutrition nutritious food that day never comes and the result is fat occurs more.
The Gabriel Method teaches you all the possible reasons that programs can be FAT and simple, easy to follow steps to change and transform your body from the inside. It's just a matter of changing one habit at a time, but never dieting. It is only by adding nutrients your body is "hungry for" make your cravings for junk off. You learn to work with your body to get the best results.
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