Fastest Way to Lose Weight in 2 Weeks

There is a party and you need to fit in these really great jeans that you just bought. You need the fastest way to lose weight in 2 weeks otherwise you have to say goodbye to that cool jeans hanging in your closet.

Don't worry you have plenty of time with 2 weeks, ten pounds can be shed off easily. There are plenty of ways to do it, naturally or through diet pills. But I would suggest that we take the natural way so we could avoid any health risks.

Fastest Way To Lose Weight - The Cabbage Soup 7-day Recipe

The cabbage soup recipe has been used for years now. I think the principle behind the fast weight loss is that our body actually needs more calories to digest the cabbage that we ate. This is also a very good meal because it is high in fiber and low in carbohydrates.

There are plenty of cabbage soup recipes available. The soup is made of what else, cabbage, onions, peppers, mushrooms, carrots, celery and a tinge of spices and love to taste. The idea is the cabbage soup is the only thing that you will eat every day - as much of it as you want.

Aside from the cabbage soup you will also need to follow a 7-day meal plan to ensure that you lose weight fast, and you need to keep up with the diet for 2 weeks. So are you up for a cabbage soup meal everyday? If you are, then let's get on with it.

Lose 10 Pounds In 2 Weeks - The Cabbage Soup Diet Challenge

As I said above, you will be eating the cabbage soup for 7 days and you will need to supplement that meal with this 7 day meal plan:

1. Day 1 - All fruit diet (except banana) and all the cabbage soup that you can eat. Be sure not to drink sodas or caffeinated beverages. It is important that you drink lots of water. You can also drink tea and cranberry juice.

2. Day 2 - All vegetables, however, NO beans, peas and corn (carbs). No fats, no sauces, no butter. At dinner, you may have one baked potato with butter - and what else, all the cabbage soup that you want!

3. Day 3 - All the fruits and veggies like the previous 2 days - but NO baked potato (sorry). Oh, and cabbage soup:)

4. Day 4 - Bananas and skimmed milk - all that you want, plus you can also eat up to 8 bananas, and yes, you guessed it right, cabbage soup.

5. Day 5 - This is the start of an exciting day because you get to eat 10 to 20 ounces of beef or skin-less chicken, or broiled fish. Choose only 1. Drink at least 10 glasses of water, and eat up to 6 fresh tomatoes. And you know what else.

6. Day 6 - Eat all the beef, vegetables and cabbage soup that you want. However, still no to baked potato. Be sure to balance the beef and the leafy green vegetables.

7. Day 7 - You can take fruit juices for today as long as they are unsweetened, rice, and vegetables - and at least one bowl of soup.

So, that's about it I hope you don't get sick of the cabbage. But once you feel you're already getting sick of the soup just think about how good you would look when you finally fit in those jeans and I think you'll be just fine.

Before I forget, let me just remind you that although this is considered as one of the fastest way to lose weight, however, this should NOT be your long-term weight loss plan. This recipe does not have the needed nutrition to sustain our body with energy.

I want to remind you that the sole purpose of this diet is for you to fit in that jeans and if you really want to take on a diet program, be sure to choose what has worked for a lot of people and what will also work for you based on your lifestyle so you can keep the excess weight off for the long haul.

A new fat burning diet plan which uses hCG diet drops has been the latest fad in the market today. But don't buy it yet until you know the dangers and side effects that comes along with it.

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