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How Lung Health Supplements Can Be Important To You

By Olivia Cross


Our lungs are in a constant contraction and relaxation mode of up to 15 to 25 times in a single minute. This is specifically to help force the oxygen-rich air through respiratory tracts that reduce in diameter after every subdivision. The air is pushed to the air sacs that have very thin walls that allow oxygen to diffuse to red blood cells and carbon dioxide into the same air sacs to be pushed out to the atmosphere. This is a complex process that is only achieved by optimally functioning organs. The body must be rich in the nutrients like the vitamins, minerals, and amino acids, and other nutrients for this to happen. However, when the said nutrients are inadequate, it is advisable to seek boost from the lung health supplements.

Lung formulae are designed to rejuvenate, strengthen, and support the respiratory system as a preventive measure against the respiratory diseases or to boost in the process of treatment of chronic diseases like the lung cancer, tuberculosis, asthma and other respiratory diseases.

Normally, these respiratory supplements are made by blending specific herbs with the aim of nourishing the tissues in the respiratory system. They help clean up the system which in turn helps maintain smooth, clear, and comfortable breathing. In some cases, the ingredients like pippali may be included to help increase the production of hemoglobin, which in turn increases the absorption of oxygen from the air sacs.

The bronchial tubes also need to be dilated properly. This is achieved by soothing and relaxing the muscles that surround that respiratory system. This is what the boosters are designed to do. The ingredients are carefully chosen to ensure that the respiratory tissues perform optimally all the time.

Generally though, most of these formulas are rich in one or more vitamins or minerals. Vitamin E remains the most sought after in treatment of respiratory related infections and in keeping the respiratory organs safe. It significantly reduces the chances of chronic obstructive pulmonary disease (COPD). It is also helpful in fighting asthma and in alleviating the inflammations. It is sometimes blended with vitamin C to offer a stronger defense against several diseases related to respiratory system.

When targeting the treatment and management of lung cancer, the carotenoids are usually the preferred natural solutions. Among others, carotenoids consist of lutein and zeaxanthin that are responsible for the bright coloration of the fruits. They can be seen as the yellow, orange, or red pigments in ripe fruits though they are also common in vegetables.

The other significant vitamin is vitamin D. It is used for repairing the damaged cells of the lungs. It also helps promote the growth of new cells and ensure that the organs are properly functioning. It helps stop inflammations, repair damaged tissues, and boost the functionality of the healthy ones.

Even though vitamins, minerals, and many other nutrients can help boost the functions of tissues in the respiratory system, not all vitamins and minerals are recommended. Even the recommended nutrients have to be taken in the right dosage. As such, the respiratory supplements taken must be certified by experts and accepted by the government agencies. Before using any of these boosters, it is proper to consult your doctor.




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