Acupressure treatment is a Traditional Chinese Medicine practice which is similar to acupuncture, only instead of needles it uses manual pressure. It is based on the belief that the body possesses several individual channels known as "meridians" which energy or "Qi" flows through. Each of these pathways is associated with a specific organ which can be affected by stimulating points along these meridians.
Many studies demonstrate the efficacy of this technique in its ability to encourage healing and ease pain. It is considered to be a holistic method as physically it reduces muscle tension and increases circulation, and psychologically it brings about relaxation and renewed energy.
The body's meridians start in the head and run down to the heels, and connect the inner organs to the outside of the body. Traditional Chinese Medicine has identified over 800 pressure points throughout the body. Western medicine as a rule does not acknowledge the presence of these points, however it has noted that they are supposedly located at major autonomic junctions.
An acupressurist's tools of the trade include their hands, feet, elbows, and special devices that have been designed for this purpose such as the acuball, energy roller, and foot roller. A typical session is an hour in length, after which the patient may be advised to drink warm water to flush out any toxins which may have surfaced. Several sessions are usually needed for the best results.
The goal of this therapy is to restore the body's balance of yin and yang energy (positive and negative) forces. Even though there is an ever-growing body of evidence which supports the efficacy of it as a curative and analgesic technique, Western medicine continues for the most part to attribute these findings to the release of endorphins and such rather than accrediting it to the practice of acupressure therapy.
When patients undergo this therapy at the onset of pain, it can actually correct any imbalance responsible for this and prevent it from developing into a more serious disorder. It isn't complicated or difficult for anyone to learn and apply as needed for problems such as headaches, sinus trouble, eyestrain, muscle and back aches, arthritis, and neck pain. The fact that it has a de-stressing effect can also increase one's resistance to disease.
Several studies indicate the effectiveness of acupressure in the prevention and treatment of nausea and vomiting, due to such causes as motion sickness or chemotherapy, and there have been wristbands designed for this purpose. Research also provides evidence that acupressure releases pain-killing endorphins which combat many types of pain, headaches, and arthritis and also boost energy levels and improve one's mood.
Overall there is no risk associated with acupressure treatment, although it may not be suitable for those who have been diagnosed with cancer, a spinal injury, varicose veins, or rheumatoid arthritis, these patients should first check with their doctor. It can also cause contractions in some pregnant women, who are better off waiting until after they deliver. Patients must make sure that only a certified and licensed practitioner performs this procedure.
Many studies demonstrate the efficacy of this technique in its ability to encourage healing and ease pain. It is considered to be a holistic method as physically it reduces muscle tension and increases circulation, and psychologically it brings about relaxation and renewed energy.
The body's meridians start in the head and run down to the heels, and connect the inner organs to the outside of the body. Traditional Chinese Medicine has identified over 800 pressure points throughout the body. Western medicine as a rule does not acknowledge the presence of these points, however it has noted that they are supposedly located at major autonomic junctions.
An acupressurist's tools of the trade include their hands, feet, elbows, and special devices that have been designed for this purpose such as the acuball, energy roller, and foot roller. A typical session is an hour in length, after which the patient may be advised to drink warm water to flush out any toxins which may have surfaced. Several sessions are usually needed for the best results.
The goal of this therapy is to restore the body's balance of yin and yang energy (positive and negative) forces. Even though there is an ever-growing body of evidence which supports the efficacy of it as a curative and analgesic technique, Western medicine continues for the most part to attribute these findings to the release of endorphins and such rather than accrediting it to the practice of acupressure therapy.
When patients undergo this therapy at the onset of pain, it can actually correct any imbalance responsible for this and prevent it from developing into a more serious disorder. It isn't complicated or difficult for anyone to learn and apply as needed for problems such as headaches, sinus trouble, eyestrain, muscle and back aches, arthritis, and neck pain. The fact that it has a de-stressing effect can also increase one's resistance to disease.
Several studies indicate the effectiveness of acupressure in the prevention and treatment of nausea and vomiting, due to such causes as motion sickness or chemotherapy, and there have been wristbands designed for this purpose. Research also provides evidence that acupressure releases pain-killing endorphins which combat many types of pain, headaches, and arthritis and also boost energy levels and improve one's mood.
Overall there is no risk associated with acupressure treatment, although it may not be suitable for those who have been diagnosed with cancer, a spinal injury, varicose veins, or rheumatoid arthritis, these patients should first check with their doctor. It can also cause contractions in some pregnant women, who are better off waiting until after they deliver. Patients must make sure that only a certified and licensed practitioner performs this procedure.
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