Overworked muscles of the neck is a common problem among individuals who undergo physical exertion or suffer from stress. In such situation the use of heated neck wraps can be quite beneficial as it helps to relieve such pain. Instead of using electric heat pads its better to use microwavable ones as there is less danger of overheating the muscles.
If you don't prefer buying such things then an appropriate solution would be to make one of your own. In order to do so, you will need suitable fabric. It is not a good idea to use materials like satin or silk as they can easily get heated and in severe circumstances may also catch fire. Materials that are fit for the purpose include flannel, fleece, cotton or denim. You also have the option to recycle some of your old garments.
Make sure the garment size is enough to be wrapped around your neck comfortably. The cloth length should neither be too short nor too long otherwise it won't be fit for the purpose. Similarly the width should be enough to cover the whole area, anything wider than that will be quite uncomfortable.
The next thing is to pick a filling that you find is appropriate enough for the wrap. Usually a wrap resembles the shape of a sock which implies you can fill the inside and afterward seal it so when you use it in a microwave it remains heated for some time. You can utilize crude beans, rice, oats or different sort of seeds. You likewise have the decision to include some other common fragrant natural ingredients including rose petals or lavender.
All you need to do is to choose such ingredient of your choice and then mix it well with your filling. Let this filling rest for at least 24 hours so that both ingredients blend in with each other. You can also add some oil or liquid sent like peppermint oil, almond oil, rosewater, etc. Ingredients like cinnamon, cardamom, cloves and rose petals are considered an excellent choice as well.
A short time later pour the filling inside the wrap and after that seal then closures of it in an impeccable manner. Don't over stuff the wrap rather, make it exceptionally light so the filling has got adequate measure of space to buoy around. A hardened wrap won't benefit any for you. You can either fasten it by hand or utilization sewing machine.
When the sewing is carried out, your neck wrap is prepared to utilize. You could utilize a solitary wrap for numerous number of times however it is better to supplant the substance and wash the external layer after like clockwork or something like that. It additionally hinges on upon how as often as possible you utilize it since in the event that you utilize it more regularly then its fitting to supplant it inside 3 months.
It can be said that heated neck wraps are quite beneficial for all those people who are affected by conditions like neck pain and other similar problems. Its extremely advisable that you make it yourself rather than buying from a retailer as it will help you to save some money.
If you don't prefer buying such things then an appropriate solution would be to make one of your own. In order to do so, you will need suitable fabric. It is not a good idea to use materials like satin or silk as they can easily get heated and in severe circumstances may also catch fire. Materials that are fit for the purpose include flannel, fleece, cotton or denim. You also have the option to recycle some of your old garments.
Make sure the garment size is enough to be wrapped around your neck comfortably. The cloth length should neither be too short nor too long otherwise it won't be fit for the purpose. Similarly the width should be enough to cover the whole area, anything wider than that will be quite uncomfortable.
The next thing is to pick a filling that you find is appropriate enough for the wrap. Usually a wrap resembles the shape of a sock which implies you can fill the inside and afterward seal it so when you use it in a microwave it remains heated for some time. You can utilize crude beans, rice, oats or different sort of seeds. You likewise have the decision to include some other common fragrant natural ingredients including rose petals or lavender.
All you need to do is to choose such ingredient of your choice and then mix it well with your filling. Let this filling rest for at least 24 hours so that both ingredients blend in with each other. You can also add some oil or liquid sent like peppermint oil, almond oil, rosewater, etc. Ingredients like cinnamon, cardamom, cloves and rose petals are considered an excellent choice as well.
A short time later pour the filling inside the wrap and after that seal then closures of it in an impeccable manner. Don't over stuff the wrap rather, make it exceptionally light so the filling has got adequate measure of space to buoy around. A hardened wrap won't benefit any for you. You can either fasten it by hand or utilization sewing machine.
When the sewing is carried out, your neck wrap is prepared to utilize. You could utilize a solitary wrap for numerous number of times however it is better to supplant the substance and wash the external layer after like clockwork or something like that. It additionally hinges on upon how as often as possible you utilize it since in the event that you utilize it more regularly then its fitting to supplant it inside 3 months.
It can be said that heated neck wraps are quite beneficial for all those people who are affected by conditions like neck pain and other similar problems. Its extremely advisable that you make it yourself rather than buying from a retailer as it will help you to save some money.
About the Author:
If you are looking for good quality heated neck wraps check out the Web's No. 1 store on www.lavenderscents.com. You will find a variety of reasonably priced products when you shop at http://www.lavenderscents.com today.
0 comments:
Post a Comment