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Choose Better Treatment Of Soy Products For Hot Flashes

By Sally R. Burton


Every day, medical experts are dipping their heads into research and tests to help come up with treatment for different problems. One of the discoveries has been about how to overcome menopausal symptoms like a rise in temperature. When you are thinking of different approaches on how to treat your menopause, here now are the details. Although experts do not know what causes the intense heat during this stage, they have generated solutions for it. This makes it possible for a woman to confidently rely on soy products for menopause relief total treatment.

First, it is crucial to understand how this condition occurs. During menopause the level of estrogen drops which in turn affects hypothalamus. Hypothalamus is responsible for controlling sexual desires, appetite, sleep plus body temperature. When hypothalamus is affected by the drop in estrogen, it sends a reduce heat alert to different body parts including the heart and nervous system. This leads to a hot flash.

Experts have now discovered if you want to prevent this kind of signal from being sent to the heart and blood vessels you need to increase estrogen levels. This means taking foodstuffs which contain elements which are similar to estrogen. Soy products are one of the foodstuffs recommended by medical experts.

When the estrogen level goes down, the hypothalamus will send a signal to different body parts. This includes the heart and other parts involved in regulating body temperature. However, the intake of phytoestrogen will reduce chances of the hypothalamus sending a signal which leads to a rise in temperature. This means the body temperature remains normal and thus no hot flashes.

This condition affects women who are experiencing menopause. Women experiencing this condition are almost in their fifty. However, if you have never taken soy products, they will still be helpful to you. A research has concluded people who never took this kind of cereal can start incorporating it in the diet and still reap its benefits. This means you do not have to feel left out just because you have never taken this cereal.

Research has shown the percentages in which the soy products reduce the severity of the menopausal problems. This is because of the isoflavones contained in the cereal. When taken, it reduces the severity of the rise of body temperature by 26 percent. Daily intake of the nutrient will also give you immunity against the hot flash by 20 percent.

It is easy to access this cereal and realize the benefits it offers. While you are cooking a meal at home, you can incorporate it through the beef, bacon or bacon. For those who are traveling, there is no excuse of missing their daily dose because they can easily take some bar of chocolate. It is also available in burgers, cookies and ice-cream.

As you continue depending on natural remedies, it is crucial to visit a medical practitioner for advice. This helps know how the natural remedy should be incorporated into your diet. Calcium foodstuffs plus vitamin D also help in making the body healthy. Regular exercise plus eating healthy diets also help to counter this problem.




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