Patients with disease of the thyroid gland should be under the care of an endocrinologist. Thyroid disease includes conditions such as hyperthyroidism, hypothyroidism and malignant or benign growths on the gland. Some endocrinologists limit their practice to patients with these conditions, since they affect so many people. Your Dallas thyroid doctor and good nutrition will help manage the disease.
Weight management can be very frustrating for these patients. Even with seemingly healthy eating habits, they may experience weight gain or weight loss. Patients may feel like they are doing the right things with the wrong results.
While it is critical for the patient to get the disease under control with the proper medication and laboratory tests, nutrition can play a factor in improving the symptoms or exacerbating the symptoms. Patients should understand that progress will be slow and controlling the disease is a higher priority than the number they see on the scale.
Doctors and dietitians recommend a diet with low fat protein, complex carbohydrates from vegetables and fruit, foods high in fiber and a minimal amount of foods rich in the omega 3 fats. Even staying with these food groups, patients need to control the amount of food intake. Portion size and the amount of calories taken in matter.
Vegetables have the dual benefits of being virtually fat free and high in fiber. Many people like to eat raw vegetables, and this is fine most of the time. Cruciferous vegetables such as cauliflower, cabbage and broccoli, are the exception. Eaten raw these foods release a compound that may interfere with the effectiveness of your medication.
Sensible exercise is always a good thing. Consult with your physician to establish an appropriate exercise routine. Also be sure to consult with your doctor before taking any supplements as they may interact badly with medication. Regular visits to your physician, good nutrition and exercise will improve your condition and give you a measure of control over your wellness.
Weight management can be very frustrating for these patients. Even with seemingly healthy eating habits, they may experience weight gain or weight loss. Patients may feel like they are doing the right things with the wrong results.
While it is critical for the patient to get the disease under control with the proper medication and laboratory tests, nutrition can play a factor in improving the symptoms or exacerbating the symptoms. Patients should understand that progress will be slow and controlling the disease is a higher priority than the number they see on the scale.
Doctors and dietitians recommend a diet with low fat protein, complex carbohydrates from vegetables and fruit, foods high in fiber and a minimal amount of foods rich in the omega 3 fats. Even staying with these food groups, patients need to control the amount of food intake. Portion size and the amount of calories taken in matter.
Vegetables have the dual benefits of being virtually fat free and high in fiber. Many people like to eat raw vegetables, and this is fine most of the time. Cruciferous vegetables such as cauliflower, cabbage and broccoli, are the exception. Eaten raw these foods release a compound that may interfere with the effectiveness of your medication.
Sensible exercise is always a good thing. Consult with your physician to establish an appropriate exercise routine. Also be sure to consult with your doctor before taking any supplements as they may interact badly with medication. Regular visits to your physician, good nutrition and exercise will improve your condition and give you a measure of control over your wellness.
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