Becoming fatigued from regular, toilsome routines can be one of the many causes of an individual's neck pain. The area becomes so stiff that one can hardly turn their head around in any direction. Several techniques are being used by an Aspen CO wellness chiropractor to provide relief to their patients.
The simple things in life can become great challenges for an individual with neck stiffness that makes it hard to move their head without experiencing pains. It is not possible to look up, down, right or left without moving the entire torso and keeping the shoulders stiff. Additional muscles may by holding oneself so rigid if the issue is not attended in a timely manner.
There are a number of ways by which a person may end up in this situation. Some of these causes are stressful conditions that last over a long period of time, repetitive motions, auto accidents and sports injuries. The incidents that lead to this condition can have a lot to do with what is actually resulting in the extreme stiffness and pain.
There are multiple things that might be the actual cause of one's stiffness. Pinched nerves, meaning those that have been trapped between two bones in the spine due to misalignment can be one of the reasons that give rise to such a situation. Strained muscles due to trauma, repetitive movements or stressful conditions, may also be to blame.
Chiropractic care techniques can address this issue and provide relief without resorting to surgery or pharmaceutical therapies. The most common method utilized in these situations is manually realigning the affected spinal vertebrae to free the pressure on traumatized nerves. Deep tissue massage might also be used in order to release the tension that tends to keep the muscles tightened.
Before making any decisions on how best to approach the issue, each case will be independently reviewed, discussed and tested. Several diagnostic tools may be used during this phase, including x-rays, MRI's and blood labs. Many individuals reported that they felt relief from discomfort and pain after just one session.
The simple things in life can become great challenges for an individual with neck stiffness that makes it hard to move their head without experiencing pains. It is not possible to look up, down, right or left without moving the entire torso and keeping the shoulders stiff. Additional muscles may by holding oneself so rigid if the issue is not attended in a timely manner.
There are a number of ways by which a person may end up in this situation. Some of these causes are stressful conditions that last over a long period of time, repetitive motions, auto accidents and sports injuries. The incidents that lead to this condition can have a lot to do with what is actually resulting in the extreme stiffness and pain.
There are multiple things that might be the actual cause of one's stiffness. Pinched nerves, meaning those that have been trapped between two bones in the spine due to misalignment can be one of the reasons that give rise to such a situation. Strained muscles due to trauma, repetitive movements or stressful conditions, may also be to blame.
Chiropractic care techniques can address this issue and provide relief without resorting to surgery or pharmaceutical therapies. The most common method utilized in these situations is manually realigning the affected spinal vertebrae to free the pressure on traumatized nerves. Deep tissue massage might also be used in order to release the tension that tends to keep the muscles tightened.
Before making any decisions on how best to approach the issue, each case will be independently reviewed, discussed and tested. Several diagnostic tools may be used during this phase, including x-rays, MRI's and blood labs. Many individuals reported that they felt relief from discomfort and pain after just one session.
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