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The Best Herbal Lung Function Supplements

By Stacey Burt


Oxygen must get to your body for to maintain life. The lungs and the respiratory system are the means by which oxygen gets to the body. Unfortunately, the lungs are an entry point for destructive organisms such as toxins, dust, fungus, irritants, pollutants and mold. Luckily, natural and highly effective Lung Function Supplements to fight the dangerous organisms are available.

Osha root is a Rocky Mountain native herb that has been used for centuries by Native Americans to support respiration. It contains camphor that makes it a supreme lung supporting herb in America. Its main benefit lies in helping increase circulation in lungs enabling easier taking of deep breaths.

From Australia comes a native plant named Eucalyptus. Cough syrups and throat lozenges are made mainly of eucalyptus extracts and its potency arises from cineole. This is an expectorant that relieves coughing, fights congestion and assists in soothing irritated sinus passages. When one has a cold, the antioxidants in cineole assist the body immune system when you have cold and other ailments.

Lungwort is lichen that grows on trees. It promotes respiratory and lung health and contains some compounds that have a powerful effect against organisms harmful to respiratory health. Since the 1600s it has been used in the promotion of respiratory and lung health and in clearing congestion.

The Plantain leaf has been used for centuries to sooth irritating mucus membranes and in relieving coughs. The irritation in dry coughs is relieved since the supplement produces mucus for lungs. The formal medical fraternity has recognized as a tool against lung irritation, colds and coughs. It is of note that the plantain leaf resembles a banana.

A root of Elecampane contains inulin whose herbal benefit is bronchial passage soothing. Alantolactone, an expectorant which stimulates anti-tussive reactions, is another component of the root. Going as far back as the 1800s, lozenges and cough drops have been produced from extracts of the root to smooth trachea muscles.

From the South West America arises a native plant named chaparral. It fights harmful organisms that target lungs. It also has antioxidants that fight irritation and has NDGA which stops histamine responses. Tincture extracts are the best way to benefit from the herb as well as chaparral tea which stimulates expectorant that clear mucus off airways.

Chaparral is a plant that is a native of the South West. It has strong antioxidants that stop irritation and NDGA well known to resist histamine response. It also fights organisms harmful to the lungs. Its benefits are best enjoyed as tincture extractions although chaparral tea helps in encouraging expectorant responses clearing airways off mucus.

These herbs are grown on gardens and eaten as food or have their juices extracted. The herbs are also taken in such forms as supplements in meals or as tea. Attempts are also being made to incorporate the remedies in formal medicine through research.




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