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What Can Pure Saffron Extract Contribute To Your Health?

By Cindy Ander


When it comes to losing weight, one of the most difficult things to do is keeping your appetite and cravings in check. In today's world of convenience and fast food, it's not surprising why a lot of people are becoming part of the obese category. If you're looking for a way to make losing weight easier, then you may want to check out supplements made from pure saffron extract.

You might already know saffron as a spice found in kitchen and it is primarily used as a seasoning and coloring agent. It comes from the plant Crocus sativus and flower's stigmas are dried in order to make saffron spice. It is known as one of the most expensive spices due to the extensive labor involved in harvesting it. Coming up with a pound of spice will require around 75,000 blossoms of the plant.

If you have been watching the Dr. Oz show on a regular basis, you may already have heard about pure saffron extract. Knowing the good doctor, he has always been an advocate of supplements that come from Mother Nature and this one is no different. People seem to pay extra attention when it comes to the topic of weight loss. And when Dr. Oz starts speaking his mind out, everybody listens intently indeed.

What makes pure saffron extract an excellent supplement for losing weight is because it has the capacity to augment your body's serotonin levels in a natural way. Serotonin is a hormone that serves as the body's natural appetite suppressant. According to experts, lower levels of this hormone usually contribute to depression, sleeplessness, and weight gain. People who have taken saffron supplements have reported reduced cravings and better sleep.

Supplementation with saffron extract has been reported to improve overall mood of a person since it works on a person's serotonin levels. Cravings for sugary foods are also managed better. In a recent study, women who were given the extract showed a decrease of 84% in their appetite. Since it also keeps you feeling full for longer hours, you should also notice that you wouldn't be snacking as frequently as before.

Pure saffron extract also has applications for a wide variety of health problems including asthma, heartburn, intestinal gas, whooping cough, and dry skin. Men having problems with premature ejaculation or lack of sex drive can benefit from this supplement as well. There are also experts who claim that it makes an excellent aphrodisiac. Women who are experiencing premenstrual syndrome and menstrual cramps are recommended to take this supplement too.

Before you move on with purchasing any saffron supplement, it is important that you keep a few considerations in mind. The supplement must be made from 100% pure saffron extract, without any fillers, binders, or unnecessary ingredients. An ideal product would be one that is manufactured in an FDA-registered laboratory and adhering to the FDA's GMP guidelines. Also, look for a product that offers at least 200mg of saffron extract per serving.

Despite his recommendations on pure saffron extract, Dr. Oz did not make any endorsements on a specific brand. If you find a product claiming to have been endorsed by him, treat it as a red flag and stay away. For best results, look for reviews and testimonials on the internet and see what people have to say about the product you're looking to buy. And while you're at it, try looking for shops that offer free trials or money-back guarantee on their products as well.




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